Guided audio meditations to help you reconnect with your true self, your sacred calling, and your courageous leadership.
Ministry can be deeply meaningful—and also draining.
Church leaders often serve from a place of urgency, expectation, or emotional exhaustion. You show up for others… but forget how to show up for yourself.
A Sacred Pause is a guided meditation series created specifically for church leaders—pastors, deacons, bishops, lay leaders, youth ministers—who want to lead with greater authenticity, courage, and self-awareness.
Rooted in the wisdom of the Enneagram and grounded in Christian spiritual practice, each 10–15 minute meditation is tailored to one of the nine Enneagram types, offering space to:
・Reconnect with your core motivation and beloved identity
・Break patterns of overfunctioning, avoidance, or perfectionism
・Receive spiritual nourishment, rather than needing to produce or perform
・Cultivate a grounded, Spirit-led presence in ministry and daily life
Enneagram Type 1 Meditation
Enneagram Type 2 Meditation
Enneagram Type 3 Meditation
Enneagram Type 4 Meditation
Enneagram Type 5 Meditation
Enneagram Type 6 Meditation
Enneagram Type 7 Meditation
Enneagram Type 8 Meditation
Enneagram Type 9 Meditation